Today has not been fun. I had a headache for most of the day, my back hurts, and I’m tired. Hopefully there won’t be too many of these days.
// I reject your reality and substitute my own
Today has not been fun. I had a headache for most of the day, my back hurts, and I’m tired. Hopefully there won’t be too many of these days.
Well, we’re not off to a great start… Went to bed for my 3-Hour core sleep at 22:30 and woke up 4 and a half hours later.
Unfortunately, we set 4 alarms between myself and my wife and I know at least one went off. If I we can’t even wake up on the first night, it does not bode to well for this experiment.
In a nutshell, polyphasic sleep is a different sleep cycle to what you are used to. Instead of sleeping in one chunk at night, you sleep for several short periods during the course of the day. To fully understand this, we have to look at some information about how we sleep.
As is traditional, the new year is the time for some changes. Personally, I’m asking Santa for more time, less weight and world peace.
I can’t really bring about the world peace, so I’m going to leave that to Santa…
The weight and time I can do something about.